Shari Manning is a leading expert in dialectical behavior therapy and author of "Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship."
This lecture is available through the Treatment Implementation Collaborative and the NEA BPD. Click here for the link to Shari Manning's Loving Someone With Borderline Personality Disorder: A Model of Emotion Regulation. Here's the link: http://www.youtube.com/watch?v=Pstv6FZZlQw.
It's really insightful in deepening one's understanding of borderline personality disorder, looking at it from a compassionate, evidence-based perspective. Shari explains dialectical behavior therapy as compassionate behaviorism, with behaviors as emotions, cognitions, and actions. She provides the basic guidelines to responding to other people and building a life worth living.
This is video is 2 hours and 19 minutes in length. Take a minute to find a pen and paper to take notes.
In the next three months, I will be learning and practicing the skills presented in Dr. Marsha Linehan's "Skills Training Manual for Treating Borderline Personality Disorder" (1993). I am taking an intensive approach, designating a day for each skill group: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Follow along with me in the Little Red Book as I get ready for my counseling program.
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